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Well this just happened... Guess I should start writing again...
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This race report is going to be full of sparkle and sunshine since I PR’d (Boo-ya!). This is my second time doing the Shamrockn’ half marat...
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2010 started off with a BANG--migraine. I stayed up late new years' eve ( I barely made it to midnight) and then hit the sack. At 3 a.m...
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I've experienced some interesting reactions to my marathon the last few days. First let me premise it by saying, i'm not the type o...
Oooh, that actually makes sense from a physiological standpoint as well. I shall have to look into this.
ReplyDeleteI swear by my foam roller. LOVE it! Haven't used Trigger Point before... interesting.
ReplyDeleteI actually prefer The Stick since it is a bit more universal with where you can use it.
ReplyDeleteman, i need to get some of these roller things!
ReplyDeleteI tried rolling and its way to clumsy for me. I much prefer a good deep tissue massage....
ReplyDeleteThat trigger point kit looks interesting. DO you have a lnk to it online?