Alzheimer's 5k Run PR

I ran the Alzheimer's 5k in 25:15 A PR!

Paces (According to Garmin):
1st mile 7:54
2nd mile 8:00-- Side Stitch started here and almost made me throw up.
3rd mile 8:13
Last .15 miles 1:08


  1. Congrats on the PR! You're getting pretty speedy over here. What's your secret?


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