Monday, March 15, 2010

Manic Monday

Quick bullets on the week's events... more detail later.


  • Ran Shamrockn' Half Marathon yesterday. I PR'd on the same course by 17 MINUTES!!Official Time was 2:01

  • I PRd over the same distance by 10 MINUTES

  • Speed workout last week entailed a 2 mile run on the track. I did 2 miles in 16:02!!

  • I'll post mile splits and race report later this week. Suffice to say I'm feeling GREAT!

4 comments:

  1. Congrats on the rocking PR!!! Well done!

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  2. great job on the PR..

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  3. Impressive!! What did you change in your training? i love that 2 mile run!

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