- Ran Shamrockn' Half Marathon yesterday. I PR'd on the same course by 17 MINUTES!!Official Time was 2:01
- I PRd over the same distance by 10 MINUTES
- Speed workout last week entailed a 2 mile run on the track. I did 2 miles in 16:02!!
- I'll post mile splits and race report later this week. Suffice to say I'm feeling GREAT!
Monday, March 15, 2010
Manic Monday
Quick bullets on the week's events... more detail later.
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Well this just happened... Guess I should start writing again...
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The Race that almost wasn’t For me the auburn triathlon was an exercise in tenacity. Not because the race course was hard (it was) or becau... -
1. I haven't run in almost two weeks. I'm scared to run. I'm scared of knee pain. Tomorrow. I'll run tomorrow. Really. Tom... -
Sports Med doc says no CIM. She said that I have a significant right leg weakness and there isn't enough time before CIM to correct the ...
Congrats on the rocking PR!!! Well done!
ReplyDeleteNice job on the PR! :)
ReplyDeletegreat job on the PR..
ReplyDeleteImpressive!! What did you change in your training? i love that 2 mile run!
ReplyDelete