Monday, March 15, 2010

Manic Monday

Quick bullets on the week's events... more detail later.


  • Ran Shamrockn' Half Marathon yesterday. I PR'd on the same course by 17 MINUTES!!Official Time was 2:01

  • I PRd over the same distance by 10 MINUTES

  • Speed workout last week entailed a 2 mile run on the track. I did 2 miles in 16:02!!

  • I'll post mile splits and race report later this week. Suffice to say I'm feeling GREAT!
at

4 comments:

  1. CMarch 15, 2010 at 1:34 PM

    Congrats on the rocking PR!!! Well done!

    ReplyDelete
  2. teacherwomanMarch 15, 2010 at 6:36 PM

    Nice job on the PR! :)

    ReplyDelete
  3. AnonymousMarch 16, 2010 at 5:35 AM

    great job on the PR..

    ReplyDelete
  4. IanMay 15, 2010 at 5:59 AM

    Impressive!! What did you change in your training? i love that 2 mile run!

    ReplyDelete

I LOVE comments!!! Please feel free to comment on the post or just say, "Hi"!!!

Subscribe to: Post Comments (Atom)

Well this just happened... Guess I should start writing again...

  • Shamrock’n Half Marathon Race Report Aka The Bitch is Back
    This race report is going to be full of sparkle and sunshine since I PR’d (Boo-ya!). This is my second time doing the Shamrockn’ half marat...
  • The Race That Almost Wasn't
    The Race that almost wasn’t For me the auburn triathlon was an exercise in tenacity. Not because the race course was hard (it was) or becau...
  • Friday Five
    1. I haven't run in almost two weeks. I'm scared to run. I'm scared of knee pain. Tomorrow. I'll run tomorrow. Really. Tom...