I will post a detailed race report later this week but here are some quick stats of what was a brutal day:
Swim 1.2 miles: 50 min
T1: 3:20
Bike 56 miles: 3:55
T2: 1:20
Run 13.1 mile: 2:46
Final time (official but no chip timing): 7 hours 41 minutes.
Time on my Garmin: 7 hours 37 minutes
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Well this just happened... Guess I should start writing again...
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This race report is going to be full of sparkle and sunshine since I PR’d (Boo-ya!). This is my second time doing the Shamrockn’ half marat...
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The Race that almost wasn’t For me the auburn triathlon was an exercise in tenacity. Not because the race course was hard (it was) or becau...
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1. I haven't run in almost two weeks. I'm scared to run. I'm scared of knee pain. Tomorrow. I'll run tomorrow. Really. Tom...
Wow, holy cow, you're all fast and stuff. Why are you reading my blog? ;-) Good job!
ReplyDeleteCongrats! You sure are speedy!
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