I will post a detailed race report later this week but here are some quick stats of what was a brutal day:
Swim 1.2 miles: 50 min
T1: 3:20
Bike 56 miles: 3:55
T2: 1:20
Run 13.1 mile: 2:46
Final time (official but no chip timing): 7 hours 41 minutes.
Time on my Garmin: 7 hours 37 minutes
Subscribe to:
Post Comments (Atom)
Well this just happened... Guess I should start writing again...
-
Did a beautiful trail run Saturday morning starting at the Nimbus Fish Hatchery. Really hoped to eek out 10 miles but spent the night prio... -
I have a question about the new Garmin 405 and the older 305. Are these waterproof? I am considering asking Santa [a-hem] for one but then I...
-
1. I haven't run in almost two weeks. I'm scared to run. I'm scared of knee pain. Tomorrow. I'll run tomorrow. Really. Tom...
Wow, holy cow, you're all fast and stuff. Why are you reading my blog? ;-) Good job!
ReplyDeleteCongrats! You sure are speedy!
ReplyDelete