I will post a detailed race report later this week but here are some quick stats of what was a brutal day:
Swim 1.2 miles: 50 min
T1: 3:20
Bike 56 miles: 3:55
T2: 1:20
Run 13.1 mile: 2:46
Final time (official but no chip timing): 7 hours 41 minutes.
Time on my Garmin: 7 hours 37 minutes
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Well this just happened... Guess I should start writing again...
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1. I haven't run in almost two weeks. I'm scared to run. I'm scared of knee pain. Tomorrow. I'll run tomorrow. Really. Tom... -
I'm sorry I was gone for awhile. Blogger does not like me. They lost my account again. Please bear with me as I regroup and try to find ...
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First an apology. I was a dope and didn't take any pictures before, during or after the race. I am not sure why. I simply forgot. Th...
Wow, holy cow, you're all fast and stuff. Why are you reading my blog? ;-) Good job!
ReplyDeleteCongrats! You sure are speedy!
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