I ran the Alzheimer's 5k in 25:15 A PR!
Paces (According to Garmin):
1st mile 7:54
2nd mile 8:00-- Side Stitch started here and almost made me throw up.
3rd mile 8:13
Last .15 miles 1:08
Subscribe to:
Post Comments (Atom)
Well this just happened... Guess I should start writing again...
-
This race report is going to be full of sparkle and sunshine since I PR’d (Boo-ya!). This is my second time doing the Shamrockn’ half marat...
-
2010 started off with a BANG--migraine. I stayed up late new years' eve ( I barely made it to midnight) and then hit the sack. At 3 a.m...
-
The Race that almost wasn’t For me the auburn triathlon was an exercise in tenacity. Not because the race course was hard (it was) or becau...
Yay for the PR! You did awesome! :)
ReplyDeleteCongrats on the PR! You're getting pretty speedy over here. What's your secret?
ReplyDelete